Tag Archives: mind

How Hypnotherapy Can Help You …

Have you tried and tried and tried to change a habit … to no avail? Are you frustrated and feeling hopeless — desperate — about it? Do you feel as though you would be willing to try ANYTHING just to rid yourself of the problem?

This may be the perfect time to consider Hypnosis!

Hypnosis can help you release whatever is holding the old habit in place. Hypnosis can help you uncover your own inner motivations and resistances. Once these are uncovered … To learn more, click on the article title, “How Hypnotherapy Can Help You …”

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Have You Ever Been Hypnotized?

As human beings, we go in and out of the Hypnotic state — spontaneously — many times each day. Are you aware of when this happens for you? One example of this might occur when you are watching television and the programming switches to a commercial. Let’s say that the commercial has been on for 1 1/2 minutes when you suddenly realize that you do not know what is being advertised. You were sitting right there … and, yet, you do not know what has been happening right before your eyes! Why is this the case? To learn the answer, and to learn more about the types of Hypnosis, read the entire post. To do so, just click on the title of this entry, “Have You Ever Been Hypnotized?”

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The Power of Your Mind

Your mind is INCREDIBLY powerful! It creates for you 24-7, 365 days a year. It creates EXACTLY what you are commanding it to create. Why? you might ask. The answer, quite simply, is that this is its nature. To put this a different way — that is the way it is programmed. That is one of its main functions in your life.

To make this easier to understand, let’s look at the way your mind operates … To learn more about the fascinating power of your mind, click on the title of this article.

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How Your Mind Works

Your mind is an incredible gift containing immense capabilities and potentials. Knowing what your mind is, how each part of your mind interacts with the other parts, and how each component of your mind can be focused to work most effectively is essential if you wish to create success in your life! How important is the use of your mind to you? Are you able to focus your mind on success? Do you take the time and energy to do so? The way you use your mind makes all the difference in the world! If you were not already convinced of this fact, read on to understand how important this is. Just click on the heading of this post!

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How to Choose Your Hypnotist

Once you have decided that Hypnosis would benefit you, it is time to do research about your Hypnotist. You are looking for a “fit” a connection between you and the Hypnotist whom you select.

If you know someone who is seeing, or has seen, an Hypnotist and was pleased with the results and the assistance provided, you can ask him/her for a referral. If this is not available to you or not a direction you wish to pursue others avenues exist. Learn other practical ideas for choosing your own Hypnotist when you read this entire article — just click on the Title link.

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How to Change Negative Thoughts

Once you appreciate the amazing creative power of your subconscious mind and how it operates in hypnosis, it is a much easier task to start directing that creation … in ways that serve your goals. Then, you are in the enviable position of enjoying MORE of what you’ve always wanted your life to be! Only you can limit the incredible positive outcomes you can create when you give positive thoughts to your subconscious mind. Hypnosis is a powerful force to assist you in that creation!

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Hypnosis: Use it to Change Your Life!

What is the state of mind referred to as hypnosis? Hypnosis is a simple method, powerfully effective to achieve habit change. Hypnosis is both relaxing and enjoyable for you to experience. Hypnosis is a state in which your mind is alert and aware, while your body is very relaxed.

Your subconscious mind is the deep part of your mind. Most specifically, your subconscious mind has the following attributes:
(a) Attribute #1 — Memory: Your subconscious mind is the part of your mind that has memory of the events that have occurred in your life;

(b) Attribute #2 — Creativity: Your subconscious mind … To learn more, click on the title (above).

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Positive vs. Negative Messages

There is a specific reason that I want you to understand the creative POWER of your subconscious mind. That reason is to assist you to better understand why you absolutely DO NOT want to spend valuable time and mental energy in negative thinking … and why you DO want to spend valuable time and mental energy in positive thinking! There is no limit to the positive outcomes you can create when you give positive thoughts to your subconscious mind! Hypnosis is an extremely effective technique for activating positive subconscious mind activity!

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Psychology of Hypnosis

Hypnosis is a specific state of mental awareness. It is an alteration of your normal waking state of consciousness. Simply put, when you are in Hypnosis, you are in a different state than your normal waking state. What do you experience in your normal state of consciousness? In a normal, waking state of mental awareness, your mind is fairly or acutely alert (depending on the situation!) and your body holds varying degrees of tension. In the mental state of Hypnosis, your mind is alert and aware, while your body is relaxed.

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